REST & RESTORE

Gambledown Farm November 20-22nd 2026

Join us for this year's Rest & Restore Retreat at Gambledown Farm.

This beautifully renovated working farm incorporates dedicated studio space for retreats. The meticulously restored buildings offer a cosy feeling, a warm and spacious yoga studio, beautifully appointed bedrooms with en-suites and outdoor space to roam the countryside.

This is a restorative weekend with movement and stillness, incredibly delicious vegetarian meals, fresh air and space to breathe.

Rob from REAL ALCHEMY joins us on Saturday afternoon for breath-led cold plunging and sauna to feel zingy and ALIVE!

This retreat is the way to recharge, replenish and prepare for the winter months ahead.

If you would love to come but can’t make the weekend there are 4 spaces for

A Day Retreat on Saturday 21st November.

All the goodness of an entire day of retreating with the joy of your own bed at the end.

SPACES ARE LIMITED

  • A cozy bedroom with two twin beds, green walls, wooden ceiling beams, and sunlight coming through two windows. There are decorative pillows on the beds, a black lamp, a mounted TV on the wall, and sitting area with two wooden chairs and a small table with a bottle of wine and glasses.

    Accommodation

    Stay in one of three beautifully renovated farm barns set in 270 acres of Hampshire countryside. Warm, comfortable and quiet these shared en-suite rooms feel like a proper retreat from the world. *single available please enquire

  • Yoga mats with red pillows arranged on a wooden floor in a spacious, well-lit room for a yoga class.

    Yoga

    Practice takes place in a beautiful studio with big windows overlooking the garden. Twice a day we come to the mat, a morning flow to energise and awaken, and an evening practice that is soft, quiet and restorative.

  • A bowl of smoothie topped with sliced strawberries, raspberries, blueberries, pumpkin seeds, sunflower seeds, edible flower petals, and a scoop of ice cream or sorbet.

    Food

    “ One cannot think well, love well, sleep well if one has not dined well.”

    Virginia Woollf

    We take that very seriously. Each day you will be nourished with a beautiful vegetarian brunch and supper. With snacks and drinks throughout the weekend. Prepared with the same care and intention as everything else here. Food as part of the practice.

  • Wooden hot tub with a carved Om symbol on the side, covered with ice packs, set outdoors overlooking a grassy field, trees, and a sunrise or sunset sky.

    Heat & Cold

    Saturday afternoon is given over to the power of the breath. Rob from Real Alchemy leads us through breath-work as we experience ice plunge and wood-fired barrel sauna, all over looking the fields. This practice is invigorating, grounding and deeply restorative.

  • Treatments

    Rachel brings a truly special energy to the retreat. Gentle, soft and intuitive, she offers reflexology and massage and has a rare gift for knowing just what each person needs. Only 5 spaces available booked when you reserve your place.

    *additional cost £45 for 45 mins paid to Rachel on the day.

  • Space and Time

    Woodfires. Walks. Naps. Good conversation or blissful quiet. Time that belongs to you is built in here. After meals, early mornings there is space and time given back to you.

Prices

The price includes 2 nights accommodation, delicious vegetarian meals, drinks and snacks throughout the weekend., 4 yoga/movement sessions, use of sauna and cold plunge.

Treatments available pre booked (through me) at additional cost made payable directly to RFLXLOGY

Room Type

TRIPLE SHARING with en-suite £395pp

TWIN SHARING with en-suite £425pp

SUPER-KING (bed) with en-suite £425 per person (single supplement available + £125)

A £100 non-refundable deposit is due to secure your booking. The balance to be paid on or before 1st October 2026.

Day Retreat : FULLY BOOKED FOR 2026

£145pp day space Saturday 21st 0830am-830pm:

includes:

  • morning & late afternoon yoga sessions

  • gorgeous vegetarian brunch

  • sauna & cold plunge

  • Beautiful shared evening meal,

  • Time and space to walk, sit by the fire, read, chat, connect