Restore
Relax
Renew

Take time out that truly gives back.

Our retreats give you space to slow down, reset, and reconnect. Discover a deeper connection with yourself and the people around you.

Each experience blends dynamic Vinyasa Flow, strength-based movement, nourishing food, and restorative practices like sauna, swimming, massage, and treatments.

You’ll move, breathe, and laugh in good company, surrounded by nature and supported every step of the way.

CLICK HERE - Join the waitlist or be the first to hear about what’s next.

OPEN FOR BOOKING NOW
OPEN FOR BOOKING NOW

Rest & Restore

Rest & Restore

Gambledown Farm November 20-22nd 2026

Join us for this year's Rest & Restore Retreat at Gambledown Farm.

This beautifully renovated working farm incorporates dedicated studio space for retreats. The meticulously restored buildings offer a cosy feeling, a warm and spacious yoga studio, beautifully appointed bedrooms with en-suites and outdoor space to roam the countryside.

This is a restorative weekend with movement and stillness, incredibly delicious vegetarian meals, fresh air and space to breathe.

Rob from REAL ALCHEMY joins us on Saturday afternoon for breath-led cold plunging and sauna to feel zingy and ALIVE!

With an optional extra massage or reflexology treatments.

This retreat is the way to recharge, replenish and prepare for the winter months ahead.

If you would love to come but can’t make the weekend there are 4 spaces for

A Day Retreat on Saturday 21st November.

All the goodness of an entire day of retreating with the joy of your own bed at the end.

SPACES ARE LIMITED

BOOK NOW
BOOK NOW
  • A cozy bedroom with two twin beds, green walls, wooden ceiling beams, and sunlight coming through two windows. There are decorative pillows on the beds, a black lamp, a mounted TV on the wall, and sitting area with two wooden chairs and a small table with a bottle of wine and glasses.

    Accommodation

    Stay in one of three beautifully renovated farm buildings finished to the highest standard. With a choice to share or stay solo, there is an option to suit you.

  • Yoga mats with red pillows arranged on a wooden floor in a spacious, well-lit room for a yoga class.

    Yoga

    With a combination of movement, still and quiet and breath practises in a warm calm studio with bamboo flooring, a wood burner and garden views.

  • A bowl of smoothie topped with sliced strawberries, raspberries, blueberries, pumpkin seeds, sunflower seeds, edible flower petals, and a scoop of ice cream or sorbet.

    Food

    “ One cannot think well, love well, sleep well if one has not dined well.”

    Virginia Woollf

  • Wooden hot tub with a carved Om symbol on the side, covered with ice packs, set outdoors overlooking a grassy field, trees, and a sunrise or sunset sky.

    Heat & Cold

    Experience the power of heat and cold together with breath-work support and kind guidance from Real Alchemy.

  • Treatments

    Treat yourself to an incredible massage or reflexology session with Rachel from RFLXLGY+.

    *additional cost £45 for 45 mins

  • Space and Time

    One of the greatest gifts you can give yourself. Slow down. Firegaze or amble the countryside. Everthing at your pace.

Prices

The price includes 2 nights accommodation, delicious vegetarian meals, drinks and snacks throughout the weekend., 4 yoga/movement sessions, use of sauna and cold plunge.

Treatments available pre booked (through me) at additional cost made payable directly to RFLXLOGY

Room Type

TRIPLE SHARING with en-suite £395pp

TWIN SHARING with en-suite £425pp

SUPER-KING (bed) with en-suite £425 per person (single supplement available + £125)

A £100 non-refundable deposit is due to secure your booking. The balance to be paid on or before 1st October 2026.

Day Retreat

BOOK HERE
BOOK HERE

£145pp day space Saturday 21st 0830am-830pm:

includes:

  • morning & late afternoon yoga sessions

  • gorgeous vegetarian brunch

  • sauna & cold plunge

  • Beautiful shared evening meal,

  • Time and space to walk, sit by the fire, read, chat, connect