Restore-Relax-Renew

Take time out that truly gives back.

Our retreats give you space to slow down, reset, and reconnect — discover a deeper connection .with yourself and the people around you.

Each experience blends dynamic Vinyasa Flow, strength-based movement, nourishing food, and restorative practices like sauna, swimming, massage, and treatments.

You’ll move, breathe, and laugh in good company, surrounded by nature and supported every step of the way.

Rest and Revive, ERTH, Cornwall, May 1-4 2026. 4 spaces remain.

CLICK HERE - Join the waitlist or be the first to hear about what’s next.

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Rest & Restore Retreat

GAMBLEDOWN FARM, ROMSEY November 20-22nd 2026

Join me for next year's Rest & Restore Retreat. Gambledown Farm, a recently renovated working farm provides beautiful, spaces which are warm and peaceful. Incorporating dedicated studio space for yoga and treatments.. The meticulously restored buildings offer a cosy ambiance, beautifully appointed bedrooms, high quality bedding, en-suites and space to roam the countryside. It is the kind of space where you instantly feel yourself soften and exhale.

Your yoga sessions take place in the studio which is bright, warm and calming. The practices will vary across the weekend from invigorating vinyasa flows to the yin style gentle slow and low to the soft and quiet classes. These combinations are designed to combine strength with softness and stillness, always at your own pace.

The food we provide is always a highlight, freshly, thoughtfully and carefully prepared with love and flavour. Meals are generally shared and communal, creating a home like feel, think wholesome brunch spreads, vibrant vegetarian feasting and thoughtful touches throughout. It is all relaxed, welcoming and unhurried.

There are extras included like cold icy plunge overlooking the pastures coupled with a wood fired barrel sauna, to optional (extra cost) massage or reflexology treatments.

This retreat is the perfect way to recharge and prepare for the winter months ahead. As with all our retreats you are free to join the group for walks or talks (nothing formal!!) or retreat to a space for quiet repose.

  • Accommodation

    Stay in one of three beautifully renovated farm buildings finished to the highest standard. Options include triple, twin or Super King (single occupancy available)

  • Yoga

    Experience hatha, vinyasa and yin yoga in a purpose built studio with bamboo flooring, a wood burner and garden views.

  • Food

    Enjoy beautiful home cooked food by Desi. Each dish made with seasonal vegetarian ingredients with careful love and attention.

  • Extras

    This weekend offers extras such as ice bathing, sauna, massage, walks and space to rest.

PRICES

£410 pp sharing triple room

£425 pp sharing superking

(single occupancy supplement applies - please enquire)

£435 pp sharing twin

The price includes:

  • 4 yoga classes: vinyasa, hatha, yin/soft & quiet.

  • Vegetarian Brunch each morning, smoothies & special drinks (non-alcoholic but you are welcome to BYO), snacks, afternoon tea, cakes, ceremonial cacao, gorgeous evening meal.

  • outdoor sauna & cold plunge.

  • Massage or reflexology treatments available at an extra cost from the lovely Rachel at RFLXLGY.

£145pp day space Saturday 15th 0830am-830pm :

includes:

  • morning & late afternoon yoga sessions

  • gorgeous vegetarian brunch

  • sauna & cold plunge

  • Beautiful shared evening meal,

  • Time and space to walk, sit by the fire, read, chat, connect