Book your next step.
Whether you are ready to start strength training, join a yoga class, enquire about a retreat or work with Anna privately, you can find the right place to begin here.
Choose the option that best suits what you need right now.
Choose how you would like to move with Anna.
BEYOND THE MAT
A 6-week beginner strength programme using bodyweight and resistance bands.
Best if you are new to strength training, feel intimidated by weights, or want a structured place to begin.
THE STRENGTH LIBRARY
A growing library of guided home strength sessions using dumbbells, resistance bands and bodyweight.
Best if you are ready to progress your training and want ongoing sessions you can fit around real life.
YOGA CLASSES
Anna’s classes are lighthearted, supportive and designed for real bodies and real lives.
Come as you are, move at your own pace and leave feeling more like yourself.
RETREAT WITH ANNA
Anna’s retreats are food-led, carefully held and designed for women who want movement, rest, connection and space to properly exhale.
To enquire, email Anna with the retreat you are interested in and any room preferences.
Alongside weekly classes, online strength training and retreats, Anna also offers a small number of private and group wellbeing sessions by enquiry.
These are ideal if you are looking for something more tailored, whether for yourself, a small group, your workplace or a special event.
More ways to work with Anna
CORPORATE YOGA & WELLBEING
Workplace yoga, movement and wellbeing sessions designed to help teams pause, reset and reconnect.
Ideal for wellbeing days, staff events, regular office yoga, away days or workshops.
THAI YOGA MASSAGE
A deeply restorative bodywork session designed to support relaxation, mobility and release.
Available by enquiry, subject to Anna’s current availability.
1:1 YOGA
Private yoga sessions designed around your body, goals and experience level.
Perfect if you would like more personalised support with mobility, strength, recovery, confidence or building a regular yoga practice.
SMALL GROUP YOGA
A more personal way to practise with friends, family or a small private group.
Sessions can be shaped around your group’s needs, whether you want something gentle, strengthening, restorative or simply a relaxed way to move together.
Ready to take the next step?
Choose the pathway that feels right for where you are now.